Our Adapt Supplements contain Rhodiola Root, Ashwagandha Root, Chamomile & Tulsi.
They can be taken daily to adapt and help your body increase vitality and resilience when faced with stress.
What’s in our Adapt Supplements?
Rhodiola root is an adaptogen, extensively studied and proven to help the body to adapt to stress, while also relieving low mood and anxiety. It also enhances cognitive ability, increasing mental function including memory and promoting alertness. Rhodiola is also an antioxidant, reduces fatigue, and helps increase physical endurance.
Ashwagandha root is an adaptogen, also called Indian Ginseng and has been extensively studied and is proven to help the body adapt to stress, reduce low mood and increase sleep quality and duration. It increases energy levels but is non-stimulating, unlike caffeine.
Chamomile is a herb usually associated with children helping them sleep by reducing anxiety and stress, but it is equally beneficial for adults in this way. It is also a great digestive herb for spasms and excess wind which can also be caused by stress, it also has pain-relieving properties especially for headaches
Tulsi has benefits for mental health with uplifting effects for the body and mind. It relieves stress, can ease depression and enhances cognitive function. Studies also suggest Tulsi can be taken to reduce indigestion, heartburn and IBS, balance blood pressure, protect the liver, and promote healthy skin.
What is an Adaptogen?
Adaptogens refer to a group of herbs and mushrooms that are tonics for the whole body including the brain, immune system, liver, heart and adrenal glands. They help us resist and cope with biological, physical, environmental, mental stresses and enable us to limit the effects of chronic stress. They also delay and adapt to the effects of ageing.
Adaptogens have the following properties and effects on our bodies; they are neuroprotective, reduce fatigue, antidepressant, reduce anxiety and are non-toxic (i.e. completely safe for long term use). They normalise what is low or high such as stress or energy and achieve this chiefly by regulating stress hormones.
Our Adapt Supplements are ideal for anyone looking to increase their resilience when dealing with stress. They also support physical and mental energy alongside cognitive function. Order yours today!