Rhodiola root is an adaptogen, extensively studied and proven to help the body adapt to stress, while also relieving low mood and anxiety. It also enhances cognitive ability and increases mental function, supporting memory retention and alertness. Rhodiola is rich in antioxidants, eases fatigue, and helps increase physical endurance.
Also called Indian Ginseng, Ashwagandha has been shown to support physical and emotional resilience to stress, to reduce low mood and increase sleep quality and duration. It increases energy levels but is non-stimulating, unlike caffeine.
Chamomile is well known for its ability to help children sleep by gently easing tension, but it is equally beneficial for adults in this way. It is also a great digestive herb to ease spasms, bloating and indigestion which can often be associated with stress. It also has pain-relieving properties which make it helpful to soothe headaches — another common symptom of stress and tension.
Tulsi is nourishing, balancing and uplifting for both body and mind. It relieves stress, can ease anxiety and enhances cognitive function. Studies also suggest tulsi may help reduce indigestion, heartburn and indigestion, balance blood pressure, protect the liver, and promote healthy skin.
What is an adaptogen?
Adaptogens are a group of plants that help us resist and cope with biological, physical, environmental, and emotional stressors. These plants support the body’s normal functioning through stressful times and help limit the effects of chronic stress.
They are sometimes called rejuvenating or restorative herbs, and most of them have been used for thousands of years in traditional herbal medicine systems. Adaptogens are important plants that can help prevent or ease many common ailments.
Adaptogens are neuroprotective, antidepressant and non-toxic (i.e. completely safe for long-term use). They help ease fatigue, tension and anxiety. They also help to modulate stress hormone levels, support normal metabolic processes and help restore balance to the body and mind.
This product contains rhodiola root, ashwagandha root, chamomile and tulsi.
Take two capsules daily or as recommended by your healthcare advisor. Do not exceed recommended amount or use this product as a substitute for a varied diet. Not suitable in pregnancy and breastfeeding. If you take any medication, please consult one of our medical herbalists or a healthcare practitioner before use. Keep out of reach of children. Store in a cool and dry place.