As well as reducing stress, adaptogenic herbs also improve energy levels and cognitive function.
Taken daily, our Adapt Tincture will help your body and mind be more resilient to stress.
What’s in our Adapt Tincture?
Rhodiola Root assists your adrenals in functioning healthily and your body in coping with stress. It’s also been proven to relieve low mood and anxiety as well as promoting alertness, memory and mental function. In addition, Rhodiola Root can improve your physical endurance and reduce levels of fatigue, which are often side effects of low mood and anxiety.
Also called Indian Ginseng, Ashwagandha Root also helps your body cope with stress and can ease low mood and anxiety. It also has an effect on sleep, improving sleep quality and duration.
Chamomile is famous for its ability to reduce anxiety and stress and make you sleepy! It also works its soothing magic on your digestive system, helping with digestive discomfort. This is especially true for digestive issues caused by stress.
Tulsi is an uplifting herb that works to ease stress and depression while also enhancing cognitive function. Just like Chamomile, Tulsi also helps with digestive discomforts like indigestion, heartburn and IBS. A lot of times, digestive issues can be down to stress, and these herbs help with both!
What is an Adaptogen?
Adaptogens are a specific group of herbs and mushrooms that help your body resist and cope with biological, physical, environmental and mental stresses. Taking them helps you minimise the effect chronic stress can have on your body and health.
The main benefits of adaptogens are that they protect your brain and have antidepressant and anti-anxiety properties. They can also reduce fatigue.
Adaptogens are non-toxic, meaning they are completely safe for long term use.
Why take our Adapt Tincture? If you suffer from, or ever have suffered from, stress, anxiety or depression, it’s important that you replenish and restore your adrenal system. Stress, especially chronic stress, can greatly affect all areas of your health, including immunity, so it’s vital to improve your body’s resilience to it.
Pair with our Adapt Tea for all-round support (and a lovely mug of herbal tea!