What’s in our Night Time Smoothie Powder?
Ashwagandha root helps restore a healthy nervous system by alleviating stress. It can also help ease joint and nerve pain by reducing inflammation.
Ashwagandha can lower the heart rate and blood pressure, resulting in a sense of calm.
Vervain is a herb with natural pain-relieving qualities. It also activates the parasympathetic nervous system, helping to ease feelings of tension and anxiety.
Vervain is sometimes used to manage depression and melancholy.
Valerian is a nervous system relaxant that can combat insomnia and encourage healing sleep. It helps ease muscle cramps by relaxing the smooth and skeletal muscles and can even relieve migraine pain.
Chamomile is a mild sedative that can quiet the mind and ease nervousness. It also has a calming effect on the digestive tract, alleviating discomfort due to inflammatory conditions like IBS.
Passion flower is a soothing herb that can lower blood pressure and combat restlessness and headaches at bedtime. It encourages more regular sleep patterns.
Passion flower contains active compounds called flavonoids, which help reduce muscle spasms.
Lavender is a herb used to combat stress-related headaches along with other aches and pains.
Nutmeg is a flagrant herb with detoxifying properties. It can also help improve circulation, promote skin health, and calm indigestion.
Zen Maitri's Night-Time Powder is perfect for adding to evening shakes and drinks to promote a calm and restful night's sleep.