Allergy Support | Supplements for Allergies & Hay Fever
What it's For: Helps calm and balance an over-reactive response to pollen, dust, pet dander and mould, easing sneezing, congestion and itchy, watery eyes.
The Herbs: Eyebright, Baikal skullcap and plantain, with elderflower, chamomile, peppermint and yarrow.
When to Take It: 2 capsules a day with water, after breakfast, in every season.
The Craft: Whole-herb powders in a plant-based capsule, crafted by Zen Maitri's herbalists. 100% plant-based.
Free UK standard delivery on orders over £50
100% Natural Ingredients.
Vegan Friendly.
Formulated by Medical Herbalists.
Free from added fillers, binders, preservatives and artificial colours.
A Year-Round Herbal Complex of Eyebright, Baikal Skullcap & Plantain
Allergy Support Capsules are a herbal food supplement for every season, taken daily after breakfast. Eyebright, Baikal skullcap and plantain are blended with elderflower, chamomile, peppermint and yarrow, as whole-herb powders in plant-based capsules.
The Herbs
Allergy Support Capsules bring together three groups of herbs traditionally used for sensitivity to pollen, dust, pet dander and mould. Balancing herbs support a calmer immune response. Toning herbs help clear a runny nose, watery eyes and sinus congestion. Soothing herbs calm irritated airways. Together they make a blend for clear, comfortable breathing in every season.
To Balance
Baikal Skullcap (Scutellaria baicalensis): Valued as a natural stabiliser against allergic reactions, traditionally used to calm immune hypersensitivity and support the airways.
Yarrow (Achillea millefolium): Traditionally used to ease congested nasal passages and help moderate the body's histamine response.
To Clear
Eyebright (Euphrasia officinalis): Long valued for its affinity with the eyes and upper respiratory tract, traditionally used to ease watery, itchy eyes, sinus congestion and persistent sneezing.
Peppermint (Mentha piperita): Its refreshing oils help ease congested nasal passages and clear the airways.
Elderflower (Sambucus nigra): Traditionally used to gently support the airways and the body's natural defences through seasonal challenges.
To Soothe
Plantain (Plantago major): Rich in mucilage that soothes and protects irritated mucous membranes, traditionally used for a dry, tickly throat and irritated upper airways.
Chamomile (Matricaria chamomilla): Eases muscle spasm and chest tightness, while calming the restlessness and stress that can make allergic flare-ups feel worse.
Specifications
Quantity: 60 capsules (30-day supply)
Capsule: Plant-based cellulose
Suitable for: 100% plant-based
Eyebright (Euphrasia officinalis), Plantain Leaf (Plantago major), Baikal Skullcap Root (Scutellaria baicalensis), Elderflower (Sambucus nigra), German Chamomile Flower (Matricaria chamomilla), Peppermint Leaf (Mentha piperita), Yarrow (Achillea millefolium). Capsule Shell: Hydroxypropyl Methylcellulose (Plant-based, Vegan)
How to Take: 2 capsules a day after breakfast, with water.
Additional Support: During peak pollen season, or after 7 days if more support is needed, up to 4 capsules a day: 2 after breakfast and 2 after lunch.
How Long: Take consistently. One bottle is a 30-day supply. Ideally, start two weeks before a known allergy season.
Safety & Cautions
Do not exceed the recommended daily intake.
Food supplements must not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Not suitable for use during pregnancy or breastfeeding.
If you are taking any medication, please consult one of our Medical Herbalists or a healthcare practitioner before use. For personalised guidance, please email us at info@zenmaitri.com.
Keep out of reach of children. Store in a cool, dry place.
A Year-Round Ritual
Begin the Day with Nasya Oil: Nasya is the Ayurvedic practice of oiling the nostrils. After a saline rinse, use Zen Maitri Nasya Oil as directed on the bottle.
Rinse Off After Time Outdoors: A change of clothes and a quick shower to keep pollen and dust off bedding and furniture.
Sip a Warm Cup: Plenty of water through the day, and a cup of Zen Maitri Allergy Support Tea.
Plan Around the Pollen: Outdoor time in the late afternoon or evening on high-count days, with windows closed in the early morning.
Eyebright, elderflower, nettle and yarrow are the herbs most associated with hay fever season in British herbal practice, and Baikal skullcap is the equivalent in Chinese herbal tradition. Allergy Support
contains eyebright, elderflower, Baikal skullcap, yarrow, plantain, chamomile and peppermint.
Herbalists have always begun seasonal preparations ahead of the season rather than during it, usually two to four weeks before your own difficult stretch. In the United Kingdom tree pollen generally runs from late March to mid-May, grass from mid-May through July, and weed pollen from June into September.
No. Allergy Support contains no sedative herbs and no antihistamine drugs. It is a botanical food supplement formulated for daytime use.
Speak to your doctor or one of our Medical Herbalists before combining Allergy Support with any prescribed or over-the-counter medicine. We can talk through what you are already taking and advise accordingly.
Eyebright (Euphrasia officinalis) is a small semi-parasitic meadow plant that draws part of its nourishment from the roots of surrounding grasses. European herbals have associated it with the eyes since the fourteenth century, and it is used traditionally for watering, irritated eyes and sinus discomfort.
Yes. Allergy Support is also made as a loose-leaf tea and as a tincture, with overlapping but not identical formulas. Many people use the capsules daily and the tea through the worst weeks.
Our Allergy Support Capsules are an expertly formulated botanical complex designed to soothe the upper respiratory tract and clear seasonal or environmental congestion. They work holistically to help the body manage hypersensitive immune reactions to airborne triggers such as grass and tree pollen, dust mites, pet dander, and mould spores—helping to clear the sinuses, soothe the throat, and ease itchy eyes.
Yes, absolutely. The targeted botanicals in this blend, such as Baikal Skullcap, Eyebright, and Plantain Leaf, are chosen for their natural ability to calm hypersensitivity to a wide variety of environmental allergens. Whether you experience acute seasonal flare-ups in the spring and summer or struggle with year-round dust and pet sensitivities indoors, this formula works comprehensively to dry up excess mucus, clear nasal passages, and support clear-headed comfort.
Yes, and doing so can significantly enhance your comfort. Our capsules work systematically from the inside out, making them the perfect foundational partner to our Allergy Support Tea for immediate, warming sinus relief. To create a robust physical barrier against airborne pollen and dust, we highly recommend pairing your daily capsules with our traditional Nasya Oil, massaged gently into the nostrils after using a nasal rinse.
Our Allergy Support Capsules offer a completely natural, non-drowsy alternative to conventional over-the-counter options. Rather than aggressively suppressing single symptoms with isolated chemical compounds, which can often leave you feeling groggy, fatigued, or dry-mouthed, this whole-plant complex uses natural astringents, demulcents, and antioxidants. It works in harmony with your immune system to cultivate long-term systemic balance without any daytime drowsiness.
We recommend starting with 2 capsules daily taken with water right after breakfast. If you are navigating a peak pollen season or require additional support after 7 days, you can safely increase your intake to 4 capsules daily: take 2 capsules after breakfast and 2 capsules after lunch.
Because the active plant compounds work to naturally stabilize tissue sensitivity, timelines can vary depending on the individual and the atmospheric allergen count. Many people experience a noticeable soothing of their sinuses and eyes within a few days of consistent use, while for others, the protective benefits accumulate over a fortnight. For optimal defense, we recommend starting your regime two weeks before your known allergy season begins.
If you are currently taking any prescribed medication, we advise consulting one of our Medical Herbalists or your primary healthcare provider before starting your regime to ensure absolute safety. You can easily reach our clinical team for personalized guidance at info@zenmaitri.com
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