The Health Benefits of Rosemary Essential Oil
The delightful aroma of rosemary essential oil is invigorating and energising. It wakes you up when you're tired, promoting alertness, focus and memory retention. It helps improve circulation in the head, easing headaches and enhancing mental clarity. Diffuse it when you have a headache, or before an upcoming exam or deadline to boost cognitive function.
Rosemary essential oil helps lower levels of the stress hormone cortisol, soothing stress, anxiety and low mood.
Rosemary essential oil is a revitalising hair tonic. Diluting it and massaging it into the scalp and hair stimulates circulation to promote strong, healthy hair. It also helps ease dandruff and may prevent hair loss.
Rosemary essential oil is a powerful anti-ageing oil. Diluted and applied topically, it promotes a youthful, radiant complexion and soothes blemishes.
The anti-inflammatory properties and comforting aroma of rosemary essential oil make it a popular massage oil. It improves circulation and relieves aches, muscle cramps, nerve pain, arthritis, rheumatism and gout.
As an antispasmodic, rosemary essential oil can calm respiratory tract inflammation. It's ideal for those struggling with coughing, asthma and bronchitis.
Diffuse the lovely aroma of Rosemary Essential Oil in your home to repel insects, reduce germs and boost your immunity.
Zen Maitri Rosemary Essential Oil will help you bust stress, get rid of dandruff and soothe your aching muscles and joints. Order a bottle of Rosemary Essential Oil today!
Essential oils are very concentrated plant extracts and therefore always need to be diluted before use to apply safely to the skin.
When applying essential oils to the body use these calculations for a 2% or 3% dilution: For a 2% dilution add 40 drops of essential oil to 100ml of carrier oil. For a 3% dilution add 60 drops of essential oil to 100ml of carrier oil.
When applying essential oils to the face use a 0.5% dilution: 5 drops per 100ml of carrier oil. Avoid use near or directly in the eyes.
When adding to bath use the following instructions: For a 2% dilution add 6 drops of essential oil to 15ml (1 tablespoon) of carrier oil For a 3% dilution add 9 drops of essential oil to 15ml (1 tablespoon) of carrier oil
For use in an oil burner or diffuser add 2-3 drops in the water.
Always patch test diluted essential oils on skin for 24 hours if you have sensitive skin.