Laurent Roure Zen Maitri’s Lead Breathwork, Pranayama and Meditation consultant. He believes all three can be harnessed by anyone looking to make positive life changes.
Through years of practice and study, Laurent has honed a welcoming approach to teaching that’s full of joy and makes every class feel like a special occasion. His teaching style encourages students to listen to their bodies and be more in touch with themselves.
Laurent’s influences stem from teachers and teachings of all sorts of backgrounds. He embraces a contemporary interpretation of the Swami Gitananda system alongside other more recent breathwork methods. Without denying his classical foundation, he offers a grounded, practical and therapeutic approach to breathwork, pranayama and meditation with simple and creative tools attuned to suit all of his students needs.