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Suitable for normal, dry, oily & combination (oily-dry) skin
Our all-natural Breathe Easy Balm helps to ease the symptoms of coughs, colds, and flus. It's made with menthol crystals that have been naturally derived from mint oils, along with a blend of eucalyptus, pine, thyme and Ho Wood essential oils. Everything is infused into soothing extra virgin olive oil for a gentle but powerful way to ease coughs, clear excessive mucus and phlegm, and uplift.
This balm is free of chemicals including petrolatum, a petroleum product often found in other decongestant balms. Massage it onto your chest, throat and soles of your feet when you need relief from the winter blues. Our Breathe Easy Balm isn't suitable for children. For little ones we have a more gentle Children’s Chest Balm
Extra virgin olive oil
We use extra virgin olive oil as the base oil for this balm as it is moisturising, hypoallergenic, anti-infective and anti-inflammatory. It is a very stable oil that maintains its healing properties when gently infused like in this recipe. It is also rich in a host of potent natural antioxidants – which not only protect the skin from the effects of sun radiation, pollution and other stressors, but also help preserve the balm for longer. Containing plenty of vitamin A, D, E and K, it is nourishing, soothing and protective to the skin.
Menthol crystals
Menthol crystals create a cooling sensation when applied on the skin. Menthol — the main constituent in peppermint essential oil — is a cough suppressant that decongests your airways and helps you breathe more deeply. Menthol is also antibacterial and antifungal.
Eucalyptus smithii essential oil
Eucalyptus smithii is a refreshing, mild variety of eucalyptus essential oil that is gentler and better tolerated on the skin than the more commonly used Eucalyptus globulus variety. It is suitable for those with sensitive skin, but still very effective in loosening and clearing out excessive mucus, decongesting and opening the airways, stimulating the immune response and supporting the body to combat upper respiratory infections. It soothes the respiratory tract and eases soreness and discomfort associated with coughs and chest infections.
Ho wood essential oil
Ho wood essential oil works as a decongestant to clear blocked airways. It eases coughs and shortness of breath. It is naturally anti infectious and immunostimulant making it excellent for easing symptoms associated with respiratory infections. As an antispasmodic, it also soothes muscle spasms and tension associated with coughs, or any tightness in the chest which may accompany colds, flus and other respiratory complaints.
Pine essential oil
Made from aromatic pine tree needles (commonly recognised as the traditional Christmas tree!), pine essential oil has been used in traditional medicine for centuries. With an invigorating and cleansing fragrance, this essential oil is known to support immune function, help clear the respiratory tract, address symptoms of coughs, colds, flus, asthma and sinusitis, and facilitate the healing of upper respiratory infections. It is also refreshing and uplifting, which makes it helpful to reduce tension and fatigue. It soothes inflammation and supports the body’s natural detoxification processes and improves circulation.
Thyme essential oil
An intensely aromatic Mediterranean herb, thyme essential oil is a powerful anti-infective, and it is very effective in opening the airways, loosening phlegm and easing its expulsion from the respiratory tract. It is warming, drying and anti-inflammatory, making it a go-to herb for cold, damp upper respiratory conditions: bronchitis, laryngitis or even asthma, for example. Thyme is also a warming stimulant to the circulation – perfect for chilly winter days, or when you need that extra bit of oomph!
Candelilla wax
We use candelilla wax to thicken the balm into just the right consistency for rubbing on the chest. Candelilla wax is very similar to beeswax. We avoid using beeswax in order to offer fully vegan balms. It is derived from the candelilla plant, which grows in the Chihuahuan desert in Mexico, providing livelihoods to local smallholder producers (“candelilleros”) who sustainably harvest the plant. Candelilla wax is soothing to the skin, does not block pores (making it safe for oily skin) and is naturally rich in beneficial vitamin A. The plant leaf is so full of wax that you can light it like a candle!
This product contains extra virgin olive oil, candelilla wax, menthol, Ho wood essential oil, eucalyptus smithii essential oil, pine essential oil and thyme essential oil.
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As a decongestant balm: Take a small amount of the balm into the palms of your hands. Gently massage onto your chest and throat 1-2 times per day. For best results, massage the balm onto the soles of your feet before bed, and leave it on overnight. Rubbing the balm into the soles of your feet can help improve circulation, ease tension, and promote restful sleep through foot reflexology.
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As a steam inhalation: Add a teaspoon of the balm to a bowl of hot (not boiling) water. Lean over the bowl, cover your head with a towel to trap the steam, and inhale deeply for 5-10 minutes. This method helps clear nasal congestion, open airways, and soothe respiratory discomfort.
Cautions
Suitable for ages 12+. External use only. Do not apply to broken or sensitive skin. Not suitable during pregnancy.
Storage
Store in a cool, dry place, out of reach of children.
To enhance the benefits of our Breathe Easy Balm:
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Stay Hydrated: Regular water intake aids in flushing toxins and maintaining mucus at a manageable consistency.
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Restorative Sleep: Ensure 7-9 hours of uninterrupted sleep, aiding the body's natural healing processes.
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Nourish with Broths: Warm broths infused with garlic, ginger, chilli, and spices not only comfort but also provide anti-inflammatory benefits, support circulation, help fight pathogens and boost immunity.
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Sip on Warmth: Regularly consume hot water infused with lemon and ginger, and honey if you’d like. This age-old remedy aids in clearing congestion, boosting immunity, and soothing the throat. If you have some fresh sage, thyme or rosemary to hand, add those to taste as they will also help.
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Steam Inhalation: Engage in steam inhalation to open up the respiratory tract. A dollop of the Breathe Easy Balm can be added to hot water; then, with a towel over your head, inhale the therapeutic vapours to clear congestion and promote relaxation.
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Limit Dairy & Processed Foods: These can exacerbate mucus production and further congest the system.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Tracked (3-5 business days)
- £7.99 for Next Business Day* (2-3 business days)
- Free Standard Tracked Shipping on orders of £60 or more.
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £60 or more.
USA
- $25 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $150 and above.
Canada
- $20 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide including*:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.
