Bergamot essential oil has a wonderfully uplifting aroma that helps melt any tension away and increases feelings of cheerfulness and mental sharpness.
The Health Benefits of Bergamot Essential Oil
● This soothing and anti-inflammatory essential oil promotes healthy, toned and glowing skin when diluted with a carrier oil and used topically. Bergamot essential oil’s antimicrobial properties are useful for treating skin complaints such as acne, psoriasis, cold sores, fungal infections and other irritated, inflamed conditions.
● Diffused into the air in your home, bergamot essential oil can help to halt the spread of germs thanks to its antimicrobial properties. Inhaling bergamot essential oil stimulates areas of the brain that elevate the mood. Bergamot has long been a popular essential oil for creating a serene environment and relieving stress and tension.
● Bergamot essential oil can also help those who struggle to fall and stay asleep. It calms the mind and body, allowing you to drift off easily and sleep peacefully.
● We recommend bergamot essential oil for its antimicrobial properties, its ability to treat acne, cold sores and psoriasis, and for its mood-boosting benefits.
We recommend bergamot essential oil for its antimicrobial properties, its ability to treat acne, cold sores and psoriasis, and for its mood-boosting benefits.
Essential oils are very concentrated plant extracts and therefore always need to be diluted before use to apply safely to the skin.
When applying essential oils to the body use these calculations for a 2% or 3% dilution: For a 2% dilution add 40 drops of essential oil to 100ml of carrier oil. For a 3% dilution add 60 drops of essential oil to 100ml of carrier oil.
When applying essential oils to the face use a 0.5% dilution: 5 drops per 100ml of carrier oil. Avoid use near or directly in the eyes.
When adding to bath use the following instructions: For a 2% dilution add 6 drops of essential oil to 15ml (1 tablespoon) of carrier oil For a 3% dilution add 9 drops of essential oil to 15ml (1 tablespoon) of carrier oil
For use in an oil burner or diffuser add 2-3 drops in the water.
Always patch test diluted essential oils on skin for 24 hours if you have sensitive skin.