Bilberry

Bilberry enhances blood flow, including microcirculation to the extremities, helping to oxygenate and nourish tissues. It is rich in vitamins C, E and K and in an array of minerals including copper, calcium, manganese, calcium, iron and phosphorus. It contains powerful antioxidants called anthocyanins that neutralise free radicals and protect cells from damage caused by stress, overexertion or environmental toxins. It stabilises collagen production and is naturally anti-inflammatory, helping to promote healthy muscles and joints. Bilberry modulates blood sugar levels, and supports balanced energy provision. 

Hawthorn berry

Hawthorn is excellent for the heart and circulation. It improves blood flow through the heart and arteries and regulates blood pressure. It modulates cholesterol levels and strengthens and protects the heart muscle. Hawthorn berries are packed full of antioxidants which help protect joint linings, ligaments and vertebral discs. 

Moringa

Moringa is among the most nutrient-dense foods on the planet – it is packed with an array of essential vitamins and minerals, including vitamins A, B1, B2, B3, B6, folate, vitamin C, calcium, potassium, iron, magnesium, phosphorus and zinc. It is rich in antioxidants and may help maintain healthy blood sugar levels.

Maca

Also known as Peruvian ginseng, maca is a potent energy booster and hormone balancer for men and women. It is rich in a variety of vitamins, minerals and amino acids. It is an energetic restorative which lifts the mood, combats fatigue, increases energy levels and improves memory. 

Siberian ginseng

Siberian ginseng is a famous natural energy booster. It improves mental and physical performance and helps to protect against the effects of stress. It has been used to increase energy and vitality for millennia. It improves digestion and absorption of nutrients, promotes healthy cholesterol and triglycerides levels, enhances immunity, protects the liver and regulates blood sugar levels. It increases blood flow to the brain and improves memory, concentration and mental stamina. With its powerful anti-fatigue effect, Siberian ginseng increases endurance and the ability of the mitochondria in the cells to produce energy. 

Schisandra berry

Also called “five flavour berry” due to its taste (salty, sour, bitter. sweet and umami), schisandra berry is an adaptogen – meaning it improves energy, endurance and resilience to stress. It is also an antioxidant, anti-inflammatory and contains vitamins C and E. Schisandra berry reduces stress levels and increases vitality and energy. 

Rosehip

Rosehips are exceptionally rich in a wide range of vitamins (particularly vitamin C!) and minerals, making them very nourishing. They also have anti-inflammatory effects and help relieve pain and increase flexibility in case of any discomfort in your joints and muscles. They are uplifting, restoring and calming, and support balanced energy levels.