Skullcap is a natural sedative that calms anxiety and stress. It’s an effective treatment for tension headaches and insomnia and works to relax the muscles and digestive system. It is particularly helpful to calm a busy mind which is unable to switch off.
Passionflower reduces stress, helps to induce sleep, and is a natural antispasmodic, helping to relax tense muscles which may prevent you from getting off to sleep and staying asleep.
Soothing lemon balm relieve anxiety, stress and soothe the digestive system. It cools heat in the body and mind, relaxing both to promote a naturally deep sleep,
Peppermint is a natural digestion aid which also eases tension in the muscles, enabling the body to relax and drift off. It also has a naturally fresh and pleasant taste, to please the senses before bed time.
Wild lettuce is a strong sedative herb that eases restlessness and induces deep and restful sleep. It also eases pain and muscle tension, ensuring nothing gets in the way of your beauty sleep.
This product contains skullcap, passionflower, lemon balm, peppermint and wild lettuce.
Place one heaped teaspoon of loose herbs per cup of boiling water. Infuse for 10 minutes, strain and let it cool. Drink one cup 30 minutes before bed or use as directed by your healthcare professional. Do not exceed recommended amount. Not suitable in pregnancy and breastfeeding. If you take any medication, please consult one of our medical herbalists or a healthcare practitioner before use. Keep out of reach of children. Store in a cool and dry place.