Herbs can have the power to gently help ground you and bring peace and stillness. Our Meditation Essentials brings together three meditation aids to soothe your nervous system and help you slow down, breathe and be mindful. Each is an ally to heighten your meditation experience.

Our Balance tea will help ease you into a sense of calm and relaxation while allowing your mind to remain gently alert. It includes rose, chamomile, lemon balm, vervain and tulsi (or holy basil), which together help calm tension, uplift the mood and improve concentration.

Next up is our Grounding Oil, which is an aromatherapy blend made with frankincense, juniper, cypress, and sandalwood essential oils to help you feel balanced and centred. It's ideal as an accompaniment to yoga, meditation or spiritual practices such as cacao ceremonies, sound healing, or gong baths. This blend works to restore harmony when you feel nervous or anxious. Simply apply two to three drops into the palms, rub your hands together, and deeply inhale to feel the effects throughout your practice.

Last but not least is our Heal the Heart Oil, which has been specifically developed to bring comfort to those going through grief or heartbreak. It includes botanical extracts known to gently but deeply support emotional healing. Gently massage a few drops onto your heart whenever needed. This loving medicine helps to ease sorrow and offers solace and strength when you need it most.